PRIVATE CLIENT FOCUS
The Pilates Body Studios are dedicated to teaching Pilates in a private and focused manner to truly change the client’s body both inside and out. We insist on performing a postural evaluation on all clients and teaching the Pilates principles thoroughly.
We keep our sessions to privates, semi-privates, and small size mat groups in order to ensure the corrections and individual programming necessary to change an individual’s posture, muscle imbalances, and overall quality of fitness. Our teachers use both verbal and manual corrections of the movements to ensure precision and a deeper comprehension of the work. We dedicate the studio to one session at a time in order to provide a private and totally focused atmosphere.
In addition to the years of education we have in Pilates training, our teachers are degreed physical fitness professionals. With a superior base of knowledge in anatomy, physiology, and kinesiology, we are able to program appropriately for a variety of injuries , health issues, and sport-specific goals. We are able to confer with a client’s physical therapist and/or physician when necessary.
Each of our teachers maintains and expands their Pilates education through yearly courses and workshops. We are dedicated to the ingenious concept of the original works of Joseph Pilates, as well as the more developed science of the methods we teach.
WE LIVE IT!!
We are living proof that it works and are passionate about helping our clients improve their bodies’ function for the rest of their lives.