“The PilatesBody Studio is dedicated to teaching Pilates in a private and focused manner to truly change the client’s body both inside and out.”
Our lovely Central Phoenix location is equipped with the revolutionary BASI Systems F2 Equipment and is the BASI host in Arizona hosting courses and workshops.
TESTIMONIALS
“I love the new equipment! Some of the features take some getting used to, but in a good way for me. It is deepening my practice–makes me more aware of my need to stabilize my body and not rely on the equipment to do it.”
“It makes me work harder for stability, which is so exciting.”
“I love it! It is so smooth and comfortable! I even feel that many of the movements are more beautiful on the new equipment–is that crazy? I could keep my feet on the footbar all day, it feels so good!”
“It is beautiful, comfortable, and I absolutely love it!”
“The design is unbelievable! It is beyond any equipment I have used or seen. I knew from looking at it and feeling it that it was airplane grade aluminum, even before Jody told me. The creator must be a genius!”
The F2 System lies at the heart of BASI Systems Pilates equipment. A true innovation for Pilates movement, it offers unprecedented versatility and precision in spring angle and resistance settings. Springs can be attached to multiple ports on your Reformer, Cadillac, Barrels, Chair and Spine Corrector. Multiple F2 Systems can be used simultaneously to inspire exciting new repertoire possibilities.
Get Social With Us!
- Teaching my first course in Phoenix! #pilates #basipilates #basisystems #basifaculty #basifamily #pilatesbody #pilatesforeverybody #pilatesreformer #pilatesteacher #pilatesteachertraining #alwaysastudent #theartofmovement #pilatesforathletes #pilatesforkids #pilatesfordancers #pilatesfitness #strongwomen #hardworkpaysoffs
- One year ago today! #tbt These pics showed up in my “memories” this morning! So much has happened since that fantastic retreat with #raelisacowitz and @ourlifeinmovement Thank you @motionscape_photography for capturing this life changing Spine Stretch #basipilates #mybasilife #basifamily #basifaculty ...
- Do Over yesterday’s Prone 2! From @basipilates Graduate Program #raelisacowitz says to “let the springs do the work so you can relax on the way up!” Thank you, Rael! Your voice in my head inspires me to keep working on ...
- Back extension continues with Prone 1 (not pictured) and Prone 2 from @basipilates Graduate Program! My my tight shoulders are finally “letting go” enough to allow me to move in the proper sequence! To extend it is •arms •then trunk. ...
- Back to basics with @basipilates on @basisystems Wunda Chair!
It never ceases to amaze me that before doing ANY of the more advanced back extension exercises on the equipment, I return to this Swan basic from the Foundation first! That ... - Be Where You Are is what I practice in and out of my studio. That is why I have been “quiet” on Insta! Taking it all in...The last 10 days have been INCREDIBLE! Starting with The Honors, sessions @basipilates, the ...
- Work in progress with Handstand from @basipilates Legacy Program! I can hear Rael’s voice telling me to have my “spine as vertical as possible” and use my abs and hip flexors to bring the pedal back up to the top!
... - Hanging Back! Happy Pilates Day 2019! Grateful every single day for @basipilates #raelisacowitz and of course Joseph Pilates! #pilatesday #pilates #pilatesstudent #pilatesteacher #basipilates #basisystems #mybasilife #basilftl2019 #basifaculty #pilatesforeverybody #pilatesbody #itsnotaboutperfection #precision #practicepracticepractice #stability #pilatesforathletes #pilatesforkids #pilatesfordancers #strongwomen #pilatesreformer #pilatescadillac #pilatesfitness ...
- Find Your Fight Friday! How grateful are you that you found Pilates? What does it allow you to do in your life that perhaps seemed unattainable at some point? Mine is a fear of open water, which at times prevents ...
- Earth Day indeed! #familytime #travellife #pilates #basipilates #mybasilife #pilatesbody #pilatesforeverybody #pilateseverywhere #basipilatesitalia #basifaculty #basifamily #pilatesteacher #bewhereyouare #nowisnow #hardworkpaysoffs
- When in Rome for 24 hours...Thank you so much @federicacutugno @loft_studio_cerere for a GREAT session! #pilates #basipilates #mybasilife #basipilatesitalia #pilatesbody #basifaculty #basifamily #alwaysastudent #pilatesteacher #pilateseverywhere #pilatesforeverybody #basilftl2019 #travellife #strongwomen #pilatesforathletes #pilatesforkids #pilatesfordancers #hardworkpaysoff
- As Joseph Pilates said “it is the first thing we do in life and the last thing we do in life “ So many meanings to the word BREATH! I am simply grateful for it every single day!!! #takingabreak #familytime ...
- Friday Morning Fun! Working on the Teaser weekly, on different apparatus brings different challenges! Vid credit @suefrome This is a work in progress from @basipilates Legacy Program. I’m heading on holiday for a couple of weeks, stopping in Rome for ...
- Hearing my “inner Rael voice” (working this time on my own) with the @basipilates Torso Press Sit Rotation from the #basilegacy program!
I am trying not to extend my thoracic spine while working for the rotation! And that elbow 😬 ... - Sunday is Funday on the @basisystems Spine Corrector! This Teaser Prep is tricky for me in set up, as to have my coccyx on the edge of the step doesn’t allow me much thoracic extension. Vertically challenged!The trade off is ...
- #tbt with my teacher, mentor, friend and inspiration! From the #basilegacy program Sept 2018 #raelisacowitz has a way of inspiring us to be our best selves inside and out! #pilates #basipilates #mybasilife #basisystems #wundachair #basilftl2019 #josephpilates #pilatesteacher #alwaysastudent #pilatesbody #fittyseven ...
- Double toe tap kinda day! Stability, mobility, strength... #basipilateslegacyprogram #pilates #basipilates #mybasilife #basisystems #basilftl2019 #pilatesbody #pilatesteacher #pilatesfitness #strongwomen #practicepracticepractice #alwaysastudent #pilatescadillac #pilatesforathletes #pilatesforswimmers #pilatesforkids #pilatesfordancers #pilatesforeverybody #itsnotaboutperfection #hardworkpaysoffs #onzie
- Thank you so much @sherilongpilates_ for a GREAT session yesterday and a fun day assisting, learning and sharing @thecypresscenter for Module 1 @basipilates Foundation Course! “Why do we do back extension at the end of a session?” Because the body ...
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- BASI Pilates I am so proud and humbled!!! Thanks BASI Pilates for always inspiring!
Here is our summer video contest winner for the Most Creative with @thepilatesbodyphoenix. Congratulations!
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#Repost @thepilatesbodyphoenix (@get_repost)
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When you are far from ... - BASI Pilates This morning's post on BASI Pilates!
"Beyond words! Rael took us through the Master work with such positive enthusiasm. His demonstrations of each exercise, then taking one of us through the exercise, made it even more awe-inspiring! He makes the ... - Timeline Photos Saturday Mat class at Arcadia today woth their new Pilates Body apparel on! Looking great!
- Photos from The Pilates Body Phoenix's post A week of "firsts!" Janiece did a beautiful full Teaser on Monday, her 55th birthday! Donna, 74 years young, did this fabulous Back Stretch with Rotation! And Julie and Mayme were the first to use the arm springs with Wunda ...
- Timeline Photos GREAT evening with our Pilates Body lovely ladies last night! Lisa and I are so grateful to celebrate another year of business, doing what we love, with these stellar teachers! Thank you to Morgan, Karen, Suzanne, Carolyn and Kim (who ...
- Holiday Open House in Central Phoenix! Demonstrating the Magician Series @basisystems #thepilatesbodyaz
#basisystems #basipilates #pilates #pilatesforlife - After an incredible 3 days at BASI for the Master Program! I am so proud and grateful to have completed it
This is Balance control shoulder push into up stretch! #basipilates #basisystems #thepilatesbodyaz #pilatesphoenix #pilates #mybasilife - Rael Isacowitz I could not have expressed it better than Rael! It was simply phenomenal!
#basipilates #basifamily #pilatesbodyaz #nowisnow #pilatesforever
I could not be prouder of this group of Master Program graduates. The level of the participants was extremely impressive and the ...
