“The PilatesBody Studio is dedicated to teaching Pilates in a private and focused manner to truly change the client’s body both inside and out.”
Our lovely Central Phoenix location is equipped with the revolutionary BASI Systems F2 Equipment and is the BASI host in Arizona hosting courses and workshops.
TESTIMONIALS
“I love the new equipment! Some of the features take some getting used to, but in a good way for me. It is deepening my practice–makes me more aware of my need to stabilize my body and not rely on the equipment to do it.”
“It makes me work harder for stability, which is so exciting.”
“I love it! It is so smooth and comfortable! I even feel that many of the movements are more beautiful on the new equipment–is that crazy? I could keep my feet on the footbar all day, it feels so good!”
“It is beautiful, comfortable, and I absolutely love it!”
“The design is unbelievable! It is beyond any equipment I have used or seen. I knew from looking at it and feeling it that it was airplane grade aluminum, even before Jody told me. The creator must be a genius!”
The F2 System lies at the heart of BASI Systems Pilates equipment. A true innovation for Pilates movement, it offers unprecedented versatility and precision in spring angle and resistance settings. Springs can be attached to multiple ports on your Reformer, Cadillac, Barrels, Chair and Spine Corrector. Multiple F2 Systems can be used simultaneously to inspire exciting new repertoire possibilities.
Get Social With Us!
- When in Rome for 24 hours...Thank you so much @federicacutugno @loft_studio_cerere for a GREAT session! #pilates #basipilates #mybasilife #basipilatesitalia #pilatesbody #basifaculty #basifamily #alwaysastudent #pilatesteacher #pilateseverywhere #pilatesforeverybody #basilftl2019 #travellife #strongwomen #pilatesforathletes #pilatesforkids #pilatesfordancers #hardworkpaysoff
- As Joseph Pilates said “it is the first thing we do in life and the last thing we do in life “ So many meanings to the word BREATH! I am simply grateful for it every single day!!! #takingabreak #familytime ...
- Friday Morning Fun! Working on the Teaser weekly, on different apparatus brings different challenges! Vid credit @suefrome This is a work in progress from @basipilates Legacy Program. I’m heading on holiday for a couple of weeks, stopping in Rome for ...
- Hearing my “inner Rael voice” (working this time on my own) with the @basipilates Torso Press Sit Rotation from the #basilegacy program!
I am trying not to extend my thoracic spine while working for the rotation! And that elbow 😬 ... - Sunday is Funday on the @basisystems Spine Corrector! This Teaser Prep is tricky for me in set up, as to have my coccyx on the edge of the step doesn’t allow me much thoracic extension. Vertically challenged!The trade off is ...
- #tbt with my teacher, mentor, friend and inspiration! From the #basilegacy program Sept 2018 #raelisacowitz has a way of inspiring us to be our best selves inside and out! #pilates #basipilates #mybasilife #basisystems #wundachair #basilftl2019 #josephpilates #pilatesteacher #alwaysastudent #pilatesbody #fittyseven ...
- Double toe tap kinda day! Stability, mobility, strength... #basipilateslegacyprogram #pilates #basipilates #mybasilife #basisystems #basilftl2019 #pilatesbody #pilatesteacher #pilatesfitness #strongwomen #practicepracticepractice #alwaysastudent #pilatescadillac #pilatesforathletes #pilatesforswimmers #pilatesforkids #pilatesfordancers #pilatesforeverybody #itsnotaboutperfection #hardworkpaysoffs #onzie
- Thank you so much @sherilongpilates_ for a GREAT session yesterday and a fun day assisting, learning and sharing @thecypresscenter for Module 1 @basipilates Foundation Course! “Why do we do back extension at the end of a session?” Because the body ...
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- #tbt Fun from our early March photo shoot me with @suzimc93 on the @basisystems Wunda Chair! #elainekesslerphotography #pilates #basipilates #basisystems #mybasilife #letsbasi #basilegacy #basilftl2019 #pilatesfit #strongwomen #pilatesforathletes #pilatesfordancers #pilatesforkids #pilatesformen #hardworkpaysoffs #itsnotaboutperfection #alwaysastudent #bewhereyouare
- I’m back! #pilates #basipilates #basisystems #basilftl2019 #mybasilife #letsbasi #strength #pilatesfit #bodymindspirit #alwaysastudent #teasertuesday #wundachairwednesday #pilateseveryday #itsnotaboutperfection #practicetime #pilatesforkids #pilatesforathletes #wundachair #pilatesfordancers #pilatesforswimmimers #strongwomen #pilatesmat #bewhereyouare #hardworkpaysoffs photo by @elainekesslerphotography
- BACK at it!!! Thanks @sanderson_23 @ncphoenixfast for spotting and helping with reps 4 & 5! “Elbows down and back!” And the eccentric contraction to bring me down. Working towards my goal of 10 in a row in 2019!!! #pullups #strongwomen ...
- Practice time! Teasers are always a work in progress for me, and the Reformer is my most challenging! Trying to recruit those back extensors, hip flexors, and shoulder flexors! This was my first take on a long road with this ...
- What is your favorite piece of Pilates equipment? Hands down the @basisystems F2 Wunda Chair! Form and function indeed! Teaser from @basipilates Master l #legacyprogram is the best way for me to get out my hip flexors and use more ...
- There is nothing in the world like a mat class with Rael! Body, Mind, Spirit, LOVE=BASI photo credit the supremely talented @motionscape_photography #raelisacowitz #legacyprogram #pilates #matpilates #basipilates #basifamily #mybasilife #basifaculty #pilatesteacher #alwaysastudent #pilatesbody #strongwomen #pilatesforeverybody #pilateslovers #hardworkpaysoffs
- Wunda Chair Wednesday (and humbling hump day) in my practice session on the incredible @basisystems for this weekend @basipilates #legacyprogram Master 2. I honestly hadn’t practiced this much since last year’s Master 2, and I obviously wasn’t quite “there!” I ...
- Woohoo!!! I’m teaching my first @basipilates Comprehensive course as proud BASI Faculty!We have been honored to be a BASI host studio for over 5 years and now I must say THANK YOU @basipilates and #raelisacowitz for the honor of representing ...
- From student... to teacher! My last weekend of @basipilates Faculty training with the INCREDIBLE #ofiedates and the BEST GROUP of Graduate students @pilatesofsandiego This part of my BASI journey to become one of a prestigious family of Faculty all over ...
- Happy 2019 indeed! Moving forward is always the goal... A mix of Balance Control Front from @basipilates Graduate Program and the added Arabesque from the Mentor/Legacy Program #pilates #basipilates #basisystems #pilatesteacher #raelisacowitz #josephpilates #nochallengenochange #pilatesbody #strength #reformer #mybasilife #basiform #setupiskey ...
- My favorite exercise to end the year! 5 repetitions of Hanging Front from @basipilates Mentor Program ✅ 2019 Goal 10 repetitions! Join me??? #pilates #basipilates #basisystems #pilatespullups #pullups #strength #pilatesbody #mybasilife #pilatesfitness #pilatesteacher #raelisacowitz #josephpilates #shoulderworkout #pilatesforathletes #pilatesfit #pilatesforkids #pilatesrehab ...
- From yesterday’s self practice session The Magician Series taught in @basipilates Mentor Program is one that I work on regularly! music @snowpatrol #pilates #basisystems #basipilates #letsbasi #pilatesbody #mybasilife #pilatesfitness #alwaysastudent #raelisacowitz #josephpilates #pilatesforeverybody #injuryprevention #corestrength #hipstrength #pilatesteacher #pilatesforathletes #pilatesforkids #strength ...
- BASI Pilates I am so proud and humbled!!! Thanks BASI Pilates for always inspiring!
Here is our summer video contest winner for the Most Creative with @thepilatesbodyphoenix. Congratulations!
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#Repost @thepilatesbodyphoenix (@get_repost)
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When you are far from ... - BASI Pilates This morning's post on BASI Pilates!
"Beyond words! Rael took us through the Master work with such positive enthusiasm. His demonstrations of each exercise, then taking one of us through the exercise, made it even more awe-inspiring! He makes the ... - Timeline Photos Saturday Mat class at Arcadia today woth their new Pilates Body apparel on! Looking great!
- Photos from The Pilates Body Phoenix's post A week of "firsts!" Janiece did a beautiful full Teaser on Monday, her 55th birthday! Donna, 74 years young, did this fabulous Back Stretch with Rotation! And Julie and Mayme were the first to use the arm springs with Wunda ...
- Timeline Photos GREAT evening with our Pilates Body lovely ladies last night! Lisa and I are so grateful to celebrate another year of business, doing what we love, with these stellar teachers! Thank you to Morgan, Karen, Suzanne, Carolyn and Kim (who ...
- Holiday Open House in Central Phoenix! Demonstrating the Magician Series @basisystems #thepilatesbodyaz
#basisystems #basipilates #pilates #pilatesforlife - After an incredible 3 days at BASI for the Master Program! I am so proud and grateful to have completed it
This is Balance control shoulder push into up stretch! #basipilates #basisystems #thepilatesbodyaz #pilatesphoenix #pilates #mybasilife - Rael Isacowitz I could not have expressed it better than Rael! It was simply phenomenal!
#basipilates #basifamily #pilatesbodyaz #nowisnow #pilatesforever
I could not be prouder of this group of Master Program graduates. The level of the participants was extremely impressive and the ...
