“The PilatesBody Studio is dedicated to teaching Pilates in a private and focused manner to truly change the client’s body both inside and out.”
Our lovely Central Phoenix location is equipped with the revolutionary BASI Systems F2 Equipment and is the BASI host in Arizona hosting courses and workshops.
TESTIMONIALS
“I love the new equipment! Some of the features take some getting used to, but in a good way for me. It is deepening my practice–makes me more aware of my need to stabilize my body and not rely on the equipment to do it.”
“It makes me work harder for stability, which is so exciting.”
“I love it! It is so smooth and comfortable! I even feel that many of the movements are more beautiful on the new equipment–is that crazy? I could keep my feet on the footbar all day, it feels so good!”
“It is beautiful, comfortable, and I absolutely love it!”
“The design is unbelievable! It is beyond any equipment I have used or seen. I knew from looking at it and feeling it that it was airplane grade aluminum, even before Jody told me. The creator must be a genius!”
The F2 System lies at the heart of BASI Systems Pilates equipment. A true innovation for Pilates movement, it offers unprecedented versatility and precision in spring angle and resistance settings. Springs can be attached to multiple ports on your Reformer, Cadillac, Barrels, Chair and Spine Corrector. Multiple F2 Systems can be used simultaneously to inspire exciting new repertoire possibilities.
Get Social With Us!
- Sunday is Funday @ncphoenixfast Mixing things up! I added chin ups and dead lifts a month ago to compliment my Pilates practice for total body strength, stability and longevity in the things I love to do outside!!! Vid credit @re_stern ...
- Practice time warm up!!! Double Leg Stretch, Single Leg Stretch and Criss Cross on the @basisystems Cadillac from @basipilates 2016 Learn From The Leaders conference F2 Systems workshop! No springs on the push through bar and legs NOT at 90 ...
- Happy Wunda Chair Wednesday and farewell to this beautiful (inside and out) young ballerina! Good luck @alli.chester who leaves next week to attend the Houston Ballet Academy Professional Program. We are so happy for you, Alli! We ended our session ...
- Happy Abdominal Monday!!! Double Leg and Double Leg with Rotation in the intermediate level @basipilates Graduate Program. This feels so advanced to me! “The rotation is not at the expense of the flexion!” @raelisacowitz one red on the middle gear ...
- Thank you to the incredible @tali_hanoch for a GREAT session! Being with Tali who is @basipilates faculty here in Israel is a gift, an inspiration and such motivation for me on my own journey and training to become a BASI ...
- Such a treat to see the @basipilatesuk lovely ladies of London! Thank you for a GREAT session @lisa.lamberti at the @basipilatesuk teacher training center @thepilatesclinic So fun! #mybasilife #pilates #basipilates #pilatesbody #london #basisystems #basipilatesuk #movement #pilatesforathletes #ilovepilates #lovemyjob #strongnotskinny #bewhereyouare ...
- My Iceland adventure included a side bend with a twist on this incredibly beautiful black sand beach! Sound on 🌊 Vid credit @rehabonpointe #pilates #iceland #icelandpilates #beachpilates #bewhereyouare #pilatesforlife #pilatesbody #basipilates #basisystems #neverstopmoving #pilatesanywhere #vacationfitness#mybasilife #pilatesmat #alwaysastudent #pilatesforathletes #rehabpilates
- Pre-swim Sunday! Feeling a bit rusty, having been away from the studio for a week! Cobra 2, from @basipilates Legacy Program. While promoting great mobility for the spine,it requires strong back extensors and a stable shoulder girdle! Working on it!!!
... - Sunday is Funday! Practice time before I leave town again for the week! Working on the Roundabout from @basipilates Graduate Program on @basisystems Reformer. Those ribs!!! My 2nd rep to the left was better. So tough for me—trying to limit ...
- First day back in the studio after being @basipilates retreat in Newport Beach organized by @pilatesretreatasia Mentor, guru, friend, generous & humble teacher @raelisacowitz reviewed advanced level Balance Control Front from the Graduate Program. Rael, pls forgive my arms starting ...
- The last two modules of the Graduate Program @basipilates headquarters with @sbpilates and this GREAT group of students! Phase 1 of my faculty training ✅ My journey continues...#pilates #basipilates #mybasilife #basifamily #alwaysastudent #neverstoplearning #strength #pilatesbody #basisystems #pilatesforlife #pilatesforathletes #pilatesforkids #strongnotskinny ...
- Dreams come true! It was such an honor and privilege to teach Sunday’s mat class @basipilates for faculty (and new mommy!) @andisuzi in module 4 of the Graduate Program as part of my faculty training! This incredible group of aspiring ...
- Practice time on the @basisystems #spinecorrector This is Reach from @basipilates module 3 of the Graduate Program! It’s a challenging position for the shoulder girdle to help stabilize the C curve, focusing more on the lumbar curve at the top, ...
- Please forgive the length of this video! It was my first scary attempt at Leg Circles on the Barrel @basipilates in the Master ll Program this weekend! Vid credit @valeriepilates assisted by @vyavent Thank you @Rael Isacowitz, my teacher, mentor, ...
- Motivation Monday! Cobra 2 from @basipilates Master 1 from Dec 2016. The 2017 Master 1 Program just ended yesterday and THIS weekend is Master 2! I am excited, nervous, and thrilled to be taking it! In my weekly practice time ...
- Teaser Tuesday! Lots to work on in this Top Loaded Teaser series from @basipilates Master 1 Program on @basisystems Cadillac. I especially butcher that shoulder flexion in Teaser 3. My right bicep tendon is a bit uncooperative. #noexcusesnovember #teasertuesday #pilates ...
- Thanks to @basisystems @thepilatesbodyphoenix 👌😍
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These are from our fun photo shoot a few weeks ago! We're re-doing our website so these are just a "sneak peak! Thanks to @jamitrovic for your behind the camera expertise and my PB ... - Monday morning motivation! I love to seated challenge of the @basisystems F2 Arm Chair--Wide Chest Expansion! The constant co-contraction of the back extensors and deep abdominals is underestimated! Vid credit @suzimc93 🙏Have a great week... #pilates #basiform #basipilates #basisystems #practicepracticepractice ...
- BASI Pilates I am so proud and humbled!!! Thanks BASI Pilates for always inspiring!
Here is our summer video contest winner for the Most Creative with @thepilatesbodyphoenix. Congratulations!
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#Repost @thepilatesbodyphoenix (@get_repost)
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When you are far from ... - Summer Sabbatical over and doing what I LOVE--teaching Pilates! Success with the Roll Up on @basisystems with the lovely @maymekratz #basiform #basipilates #thepilatesbodyaz #pilates #basivideocontest #basisystems #itsthelittlethings #gratefulheart #alwaysevolving #thepilatesbodyphoenix #lovethecadillac
- After a FANTASTIC session with BASI faculty @talihanoch @basipilates has a gem in Israel! #basiform #basipilates #thepilatesbodyphoenix #thepilatesbodyaz #israel #alwaysgrateful #alwaysastudent #newfriends
- #tbt #repost @thepilatesbodyphoenix
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If only every Wunda Chair warm up included Teaser with a shoulder stretch from Rael! Photo from last month by @latoyamckelvin at BASI studio! #basiform #basipilates #basisystems #thepilatesbodyphoenix #thepilatesbodyaz #onzie #alwaysgrateful #practicepracticepractice #nowisnow #letsbasi #finelycrafted #pilatesequipment - BASI Pilates This morning's post on BASI Pilates!
"Beyond words! Rael took us through the Master work with such positive enthusiasm. His demonstrations of each exercise, then taking one of us through the exercise, made it even more awe-inspiring! He makes the ... - Timeline Photos Saturday Mat class at Arcadia today woth their new Pilates Body apparel on! Looking great!
- Photos from The Pilates Body Phoenix's post A week of "firsts!" Janiece did a beautiful full Teaser on Monday, her 55th birthday! Donna, 74 years young, did this fabulous Back Stretch with Rotation! And Julie and Mayme were the first to use the arm springs with Wunda ...
- Timeline Photos GREAT evening with our Pilates Body lovely ladies last night! Lisa and I are so grateful to celebrate another year of business, doing what we love, with these stellar teachers! Thank you to Morgan, Karen, Suzanne, Carolyn and Kim (who ...
